When: Sunday 29th December 9:30-11:45am
The “in between” Christmas and New Years is an odd time, is time blurring or standing still? We’ll never know… This event aims to be a little centre of calm for the “in between”, space and time for you to rejuvenate and restore.
What: a 90 minute extended class of Pilates and Yoga with plenty of time after to catch up over tea and sweet treats.
Together we will work through a series of strengthening Pilates exercises aiming to build heat and improve circulation (approx 55 mins), moving into a restorative Yoga practice of gentle stretches and guided relaxation, aiming to find some peace, calm and leave you feeling rejuvenated (approx 35 mins).
We’ll have a good catch up afterwards with some sweet treats* - made by the amazing Hilly’s tea shop in Shere - and a cup (or two) of tea. *GF and Vegan options
Mixed levels. Bring your own mat (or reserve a mat if you need one, numbers limited), a blanket and cosy socks. All other kit provided.
Where: Holmbury St Mary Village Hall (plenty of free parking available outside of the hall)
Cost: £32. Booking essential (contact via email). Confirmation email following payment will be sent with any additional information for the morning.
I would absolutely love for you to join! Any questions at all please drop me a message!
